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How to Deal with People Who Hate You & Avoid Getting into Trouble

Not everyone will like you in life. You’ll need to learn how to deal with people who hate you while also avoiding the trouble that goes with it.

how to deal with people who hate you

There will always be issues with certain people in your lifetime. That’s just how it goes. Not everyone will absolutely love you and that means you’ll need to know how to deal with people who hate you. Because there will be some people who hate you.

It’s pretty much unavoidable. You can do absolutely nothing to someone and still have them hate you. There are just a lot of petty people out there who will dislike you for absolutely no reason. And even worse, some of those people will try to tear you down, which is where the trouble comes into play.

Standing up for yourself is something we all need to do more of

People who try to make us feel bad about ourselves simply because they hate us are bullies. There’s really no other way of saying it. This is especially true if they don’t have any reason to hate you at all.

Which means you need to stick up for yourself. It might cause a little bit of trouble but sometimes you can’t just let people walk all over you. Stick up for yourself and don’t let people take advantage of you. This doesn’t mean you have to be abusive back. All it takes sometimes is you telling them enough is enough. [Read: How to stand up for yourself and get what you deserve]

How to deal with people who hate you while avoiding more trouble

I’ll be the first to tell you that dealing with people who hate you can be the worst. You can’t just shut them down like you can other people. They hate you! And that means they’ll go out of their way to hurt you if they want. Here’s how to deal with it.

#1 Ignore them. This is really the best thing you can do to deal with the haters. If they’re not affecting you, they’re not winning. Don’t let them get the upper hand by responding and lashing out at them. They’ll never go away.

If you really want to get rid of them, you just have to ignore them. Sometimes, this will seem impossible but it’s really your best option. Don’t give them the satisfaction of getting to you. Forget that they even exist and you’ll be happier for it. [Read: 12 ways to ignore someone who mentally stresses you]

#2 Don’t add fuel to the fire. If you know someone hates you, it’s a horrible idea to antagonize them. They already have a motive to work against you and making them angry will only make your life worse.

You never want to egg on someone who hates you. They’ll go out of their way to make your life miserable and believe me, you’ll regret it. If you can, just avoid doing anything that’ll make them angry. If they get mad at you just living your life, that’s their problem.

#3 Determine why they have a problem with you. Sometimes the only way to deal with someone who hates you is to put yourself in their shoes. Why do they not like you so much? What’s the problem?

If you did something to upset them, knowing what it was can help you apologize and possibly move past the incident. Most of the time, it’s just a misunderstanding that can be easily resolved with communication. Approach them and ask what the issue is so you can both move on. [Read: 9 tips for a hassle-free relationship with a coworker]

#4 Avoid being around them. If you want to know how to deal with people who hate you, you’ll need to know how to avoid them like the plague. They don’t want to be around you. More importantly, it won’t be good for you to be around them.

You’re only fueling the fire by being around them all the time. When they just get angry and hateful around you, it’s best to just not be around them as much as possible.

#5 Be the bigger person. This means you’ll just have to not acknowledge them at all. If you lash out and hate them back just because they hate you, you’re not being the bigger person. You’re actually just stooping down to their level.

That won’t be good for anyone. Just ignore the fact that they hate you and if you need to communicate with them – like if they’re a coworker – just act respectful. Once they realize you’re acting like a mature adult, they may lay off a bit. [Read: 5 ways to deal with judgmental people easily]

#6 Realize that it might not be hatred. Sometimes when someone is jealousy, it manifests as hatred. They could just be upset that you have a better life than they do. Most of the time, it’s because they don’t know the real you.

If you open up to a person and show them that, despite what they may see, you have a hard life too. Knowing that they don’t have much to envy about you can definitely help their hatred simmer down.

#7 Stand up for yourself if necessary. When someone hates you, they may try to break you down. They’ll basically bully you until you can’t stand it anymore. You may even end up going home feeling bad about yourself if that’s the case.

You need to stand up for yourself sometimes. When someone is actually bullying you, go ahead and tell them to knock it off. They don’t have a right to do that. If they hate you for no reason or for a really bad reason, just tell them off. Sometimes that’s the only way to learn how to deal with people who hate you. [Read: Standing up for yourself and having self-respect affects your relationships]

#8 Find humor in it. It’s really great to find why someone hates you to be funny. Find some humor in it. They could hate you for the dumbest reason and instead of getting angry about it, just laugh.

Not only does this make it easier to deal with them, but they’ll stop hating on you so much when they realize you enjoy it. They don’t want to add to your happiness, so they’ll end up leaving you alone.

#9 Accept that they just hate you. Sometimes people try to change another’s mind. They think that if they show the person who hates them just how great they are, they’ll stop hating them. That’s just not usually the case.

Sometimes you just have to accept that someone doesn’t like you. You’ll go through life dealing with those types of people all the time. You need to learn how to accept the hatred if you ever want to know how to deal with people who have you. [Read: How to get over hate when it’s just not worth it]

#10 Never change yourself just to please them. Lastly, never change who you are to please others. It’s not worth it. If someone doesn’t like you, who cares? You’re not on this planet to get every single person to like you. Don’t sacrifice who you are just for someone else to stop hating you.

[Read: 15 reasons why people might hate you]

Knowing how to deal with people who hate you will always come in handy. You’ll run into a lot of haters in life and knowing how to act in a way that keeps you out of trouble is extremely valuable.

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Bella Pope LovePanky
Annabel Rodgers
Annabel is a lifestyle writer, cheese enthusiast (Wisconsin native over here) and fantasy adventure author-in-progress who enjoys all things love, dog,...